Browse By

All posts by admin

Why are probiotics important for gastrointestinal health?

Probiotics are bacteria that are beneficial to the body. Our body also has probiotics as a natural component. But certain factors may contribute to a decrease in probiotics. This can upset the balance within the gastrointestinal tract and may increase the risk of certain health problems. This article would

How do you eat tempeh?

Tempeh comes in both soy-only and soy-based varieties. Or a combination of nuts and other grains can be found at department stores or health food stores. There are boxes, cans, frozen products. Or you can choose to make your own tempeh at home. Just use fermented soybeans and starter

Is it safe to eat garlic?

Garlic is LIKELY SAFE if taken by mouth in moderation. But may cause side effects. Such as bad breath, body odor, burning sensation  in the mouth or stomach. heartburn, bloating, nausea, vomiting, or diarrhea. These symptoms may be worsened by eating raw garlic. Also, applying fresh to or touching the skin can

Cholesterol lowering foods that are easy to find.

As already mentioned Changing your diet may help reduce bad cholesterol. It also has a positive effect on cardiovascular health. Examples of cholesterol-lowering foods include:  1. Avocado  Avocados are rich in monounsaturated fatty acids or healthy fats and fiber. Research shows that avocados may help lower your bad cholesterol,

Paulo Dybala has decided not to extend Juve’s contract.

Juventus forward Paulo Dybala has link with a firm decision not to renew his contract with Juventus. Which has prompted major European clubs to sign him for free this summer. Dybala’s current deal expires on June 30 and talks have collapsed completely. After his representatives seem

Arsenal prepare to steal Salikala for Fabian Ruiz.

Arsenal are reportedly set to open up an off-field battle with Newcastle. And several European clubs for Napoli midfielder Fabian Ruiz this summer. Fabian Ruiz 25 year-old spent three and a half years at Napoli. After join from Real Betis for £25m in 2018. Scoring