Probiotics are bacteria that are beneficial to the body. Our body also has probiotics as a natural component. But certain factors may contribute to a decrease in probiotics. This can upset the balance within the gastrointestinal tract and may increase the risk of certain health problems. This article would like to bring everyone to know the benefits of probiotics on the digestive system.
Inside and outside of the human body, bacteria live. Whether it’s the skin, nasal cavity, lungs, genitals and, of course, the gastrointestinal tract. Like the small intestine, large intestine, stomach, anus and many other organs.
There are both good and bad bacteria that live in the human body. If the amounts of both groups of bacteria are in equilibrium. The body will function normally. But some external factors or lifestyles that negatively affect health such as stress, smoking, drinking alcohol and eating unhealthy food It may stimulate the good bacteria or probiotics to weaken and decrease in numbers. This results in another group of bacteria taking up space in our body, causing an imbalance in the bacteria and potentially leading to certain health problems UFABET
The gastrointestinal tract is the system where probiotics live the most. which this system is responsible for digestion Absorb nutrients needed by the body Get rid of waste and foreign matter. And it also covers the immune system. Probiotics play an important role in the functioning of the organs in the gastrointestinal tract, so when the bacteria count in the gut is balanced, it may help the gastrointestinal tract and other systems in the body to function normally.